About Us

About Us

So what's this about?

This course is designed mainly for women, but men are welcome as the techniques and skills learned will work for either sex.

The course will take place over Term 2 of the 2002-2003 school year.

This is not a "learn how to attack someone" type of course. You are the one being attacked. How do you defend yourself? Go at this with any other mentality and you will be cheating only yourself.

So if you want to get in shape, drop a couple of Sodexho pounds and learn to focus your mind and discipline yourself to react in a calm and collected manner, I encourage you to browse this web site. If you are looking to fool around for a couple hours a week, stop reading, you are wasting your time.

See you there!

Sincerely,

Sensei Costa Ragas

Shodan (1st Degree Black Belt)

Daito-ryu Aiki Jujitsu

Windsor Hall 212