Calendar of Classes

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6

Classes Resume

Classes will be held at least once a week on the days decided by the students and instructor (as a group), in accordance with everyone's schedule.

Assuming there are more than 20 people interested, each class will have a maximum of 20 scheduled students. However, if you miss a class and want to catch up, or just want some extra exercise or reps, please feel free to come to another class. There will be no extra charge for repeated classes or penalties if you miss a class.

If you are planning on attending a class you are not scheduled for, please email me and let me know: [email protected]

Always check this page to see if classes are on as scheduled.

As for dress, wear clothing that is light (the warm-up combined with the added bodies in the room will make body temperature rise), supportive and comfortable.

Also, bring a towel and water bottle. You'll be using the towel for the sit-ups as extra padding for your back because sit-ups can be rough on the skin.

January

February

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17	18	19	20	21	22 Break Starts	23
24 No Classes	25 No Classes	26 No Classes	27 No Classes	28 No Classes

March

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1	2 Break Ends
3 Classes Resume	4	5	6	7	8	9
10	11	12	13	14	15	16
17	18	19	20	21	22	23
24	25	26	27	28	29	30
31

April